We are a friendly club who invite everyone to come down to train whether you are total beginner, serious competitor or simply interested in mixed martial arts for health, fitness, or self defence.

We teach Brazillian Jui Jitsu, Muay Thai, submission wrestling and self defence. We are part of the GRACIE BARRA 'LAGARTO' family and can provide training, either in classes or with one to one tuition, for competitive cage fighting, self defence, or part of a fitness program.

The club has successful professional, semi-pro,  and amatuer fighters but also caters for people who just want to train in a friendly environment to regain fitness, loose weight and build self confidence.  Our experienced instructors can provide at whatever level you require.

At True Spirit we run a series of classes throughout the week catering for all skill levels and age ranges and incorperating a variety of fighting styles.
Classes can either be paid on a per session basis or alternatively for those wanting to establish a regular training routine we offer club membership which includes access to all training sessions throughout the month for one set fee.
In addition to the our set classes we also offer private lessons designed to fit around your own personal schedule and specific training requirements

Class times are as follow:

Club Membership: £40 pcm starts first of each month includes access to all training sessions

Private Lessons (designed to meet your specific requirements contact Mabsy) £20 per hour

Individual Session Fees £5.00 for adults. under 16yrs £4.00

Tel: Mabsy 07891 227970 for further details