True Spirit MMA | Fighting Styles

Types of fighting taught

The history of modern MMA competition can be traced to mixed style contests throughout Europe, Japan and the Pacific Rim during the early 1900s; the Gracie family's vale tudo martial arts tournaments in Brazil starting in the 1920s; and early mixed martial arts matches hosted by Antonio Inoki in Japan in the 1970s. The sport gained international exposure and widespread publicity in the United States in 1993, when Brazilian Jiu-Jitsu fighter Royce Gracie handily won the first Ultimate Fighting Championship tournament, submitting three challengers in just five minutes, sparking a revolution in the martial arts. Meanwhile in Japan the continued interest in the sport resulted in the creation of the PRIDE Fighting Championships in 1997......

Muay Thai

Muay Thai literally Thai Boxing and also known as The Art of the Eight Limbs. The different styles of kickboxing in Southeast Asia are analogous to the different types of Kung Fu in China or Silat in the Malay world. The Thai military uses a modified form of Muay Thai called Lerdrit.
Muay Thai has a long history in Thailand and is the country's national sport. Traditional Muay Thai practiced today varies significantly from the ancient art Muay Boran and uses kicks and punches in a ring with gloves similar to those used in Western boxing. Muay Thai is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A master practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.

Valetudo

In Brazil, the term vale tudo was first associated with booth fighting done in Brazilian circuses during the 1920s. Examples of such bouts were described in the Japanese-Am erican Courier on October 4, 1928:

One report from São Paulo declares that Jiu Jitsu is truly an art and that in an interesting exhibition in the side tent to the big circus a Bahian negro of monstrous dimensions met his waterloo at the hands of a diminutive Japanese wrestler. The negro was an expert at Capoeira, an old South American style of fighting, but after putting the Japanese on his back and trying to kick his head...

Jujutsu

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit.
The art was based on early 20th century Kodokan Judo , which was itself then a recently-developed system (founded in 1882), based on multiple schools (or Ryu) of Japanese Jujutsu.

It promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance, especially in competition.checkmate.

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